This is a very nice paper and reads very well. Thank you for another job well done!
Identify one of your health (risk) behaviour you would like to change (in yourself). Introduce the behaviour and describe its influence on health. Using a socioecological perspective of health, determinants of health model and behaviour change theory, explain the influences on this behaviour, and associated predisposing, reinforcing and enabling factors. Finally, use the action areas of the Ottawa Charter to discuss existing and proposed health promotion strategies that target (or potentially could target) your identified health behaviour. Use one behaviour change theory to describe how you might change this behaviour in the future.
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