The writer is very fast, professional and responded to the review request fast also. Thank you.
Presentation/PPT
27/08/2022
I NEED A POSITIVE COMMENT BASE IN THIS COMMENT. BETWEEN 250-300 WORDS.
If I was to put together a nutrition program, it would consist of (1) Teaching people about portion control. (2) Teaching people about good nutritious foods. (3) Teaching people about exercise.
Unfortunately in today’s society people overeat. Every event we go to revolves around food. Whether it be sporting events, family reunions, holidays, it all involves eating and socializing. I think teaching people just to eat a little bit at a time and only eat when you are hungry will help prevent overeating. Your portion sizes should only be the size of your fist. Eating 5 to 6 small meals a day will help stop overeating also.
In today’s world it is so easy to grab a hamburger and fries at a fast food restaurant rather than fix good nutritious food. Let’s face it American is on the go and can’t make time for family dinners. People need to learn that you are not going to real food from a fast food joint. They need to learn that fruits, vegetables, whole grains will make you feel better. And stay away from sugar and high carbohydrate foods. A healthy diet can help protect you from heart disease, type 2 diabetes, and some types of cancer (healthfinder.gov, 2016).
A lot of people don’t have to time to exercise. We need to teach people that only exercise a half hour a day would help. Whether it be walking, taking the stairs instead of an elevator, or get some workout videos and do them at home. Team up with someone and make it fun. Regular physical activity increases your chances of living a longer, healthier life (healthfinder.gov, 2016).
There are programs for mothers called WIC or women, infants and children. This program helps low income mothers to buy foods such as milk, formula, cheese, and juices for their children.
There are also nutrition services for elderly people also called the Older Americans Act. They fulfill their purpose by providing access to healthy meals, nutrition education and nutrition counseling. The Nutrition Programs are targeted to adults age 60 and older who are in greatest social and economic need (Administration for Community Living, 2016).
References
Administration for Community Living. (2016, August). Retrieved from ACL: http://www.aoa.acl.gov/AoA_Programs/HPW/Nutrition_Services/index.aspx#purpose
healthfinder.gov. (2016, April). Retrieved from https://healthfinder.gov/HealthTopics/Category/nutrition-and-physical-activity/nutrition
{hiddenBy}
Substantive Post |
The writer is very fast, professional and responded to the review request fast also. Thank you.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more