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Step One: Identify an Exemplary Person
Identify an influential person in your life (influential in terms of interpersonal communication.)
In paragraph form, describe what qualities of communication you admire in that person. (i.e. listening, paraphrasing, eye contact, positive self-image, etc.) Be specific. Use examples to illustrate your points. Describe what communication qualities you have gained or desire to gain from that person. Be specific.
Step Two: Evaluate How Competent You Are With Others
Determine the roles that you currently hold in life (i.e. son, student, brother, boyfriend, etc.) Evaluate at least 4 roles. Make your best estimate of how competent (effective as well as appropriate) others perceive your communication. Next, project yourself forward in time and write a statement about how you would like to be perceived in that role. Record this information on a chart similar to this:
Step Three: Identify Possible Areas of Growth
Based on what you stated in Step 2, list in paragraph form, the areas (at least 3) of interpersonal communication you believe you can improve on. These are areas that you believe directly affect your communication competence, (for example: listening, nonverbal communication, judgment of others, ineffective approach to conflict, self-monitoring behaviors, interrupting, etc.) Look ahead in your textbook to see other ideas for areas to grow.
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