Who can my development assignment-working with the individual athlete
Create a 1 day meal plan for the athlete and include serving sizes of each food, meal time, and nutrition information (calories, grams of carbohydrates, protein, and fat) For the nutrition information, use your own knowledge, a computer software program or a website like www.myfitnesspal.com or www.sparkpeople.com or www.looseit.com to analyze dietary composition. Provide the total calories, grams and percentages of the three macronutrients the […]